Runners Follow-Up

Description

This is where we turn your evaluation findings into measurable progress. Each session is built around reassessing key markers, treating what’s limiting you with manual therapy (as needed), targeted exercise prescription, and progression of your plan to build durable running capacity. Each 50 minute session may include: Targeted reassessment + symptom response to loading Orthopedic manual therapy as appropriate Dosage-specific strengthening/mobility and capacity work Running-specific guidance (training modifications, drills/cues as needed)